Grounding Method - A simple and accessible way to find calm and control

In northwest Syria, high numbers of children are experiencing fear, anxiety, and severe distress. We wanted to equip children with a method that was accessible to them regardless of place or access to mental health services. We produced an IEC campaign, promoting the simple yet effective 5,4,3,2,1 - Grounding Method. 

You can watch the animated video here.

We invite you to share these resources widely! 

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